Site logo
  • 302 276-8794
  • Black or African American
  • English
What is the best way to contact me?
  • Email
Type of Services
  • Do You Provide Tele- Therapy Services?
  • Do you provide In Office Sessions?
  • Insurances Accepted
    Amerihealth Caritas, Blue Cross, BCBS Health Options, Cigna
Cost of a session
  • $100.00-$150.00
Are you accepting new clients?
  • Yes
What population do I work with?
  • Couples, Adults
Issues that I work with
  • Behavioral Issues
What are my specialty areas?
  • Women's Issue, Self-Esteem, Coping Skills, Depression, Anxiety, Trauma and PTSD, Life Transition
About Me


I am a Licensed Professional Counselor of Mental Health (LPCMH), and founder of Ames Counseling Services based in Delaware. I thrive on dedicating my mental health training to empower people to make positive changes in their lives. Though life can be challenging and overwhelming at times, I have faith that change, healing, and growth is possible for anyone who is open to exploring their capacity to change from within.

As a licensed counselor, my role is to be present, empathetic, authentic, and supportive to assist individuals to break through the barriers to success and healing. I have experience working with adults, adolescences, and families from diverse backgrounds who have experience anxiety, depression, relational distress, and survivors of sexual abuse and trauma. Though my primary approach to counseling is Cognitive Behavioral Therapy, I have been trained in Eye Movement Desensitization Reprocessing (EMDR) and have experience in other therapeutic modalities such as Gestalt therapy and Trauma-Focused CBT.

If you are ready to put in the work, learn new skills to move forward towards mental health and wellness, I would love the opportunity to support you in your journey.





Full Business Address

1000 N West Street Suite1294 Wilmington De 19801

  • Dee
    May 4, 2021 at 3:08 pm

    Ms. Ames is excellent at what she does. She has helped me tremendously through some extreme challenges in my life. She has helped me to develop skills on how to manage stress, and other emotions that I had a hard time processing on my own. As a result, I am becoming more independent in maintaining healthy emotions and a healthy mindset. These skills will last a lifetime. I am extremely grateful.

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